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Further research is needed to establish epimedium as effective in preventing bone loss.
Epimedium should not be taken if you have heart disease or are at high risk as it may increase heart rate.
Consult a doctor before using this herb to treat a medical condition.
Chris Daniels covers advances in nutrition and fitness online.Though you may not like the name, horny goat weed can be beneficial to both men and women.Horny goat weed, also called epimedium, is thought to alter levels of certain hormones including estrogen.Epimedium grows in China, other parts of Asia and Europe.Different cultivars of epimedium exist that may have different physiological properties when taken as a dietary supplement.Epimedium may temporarily reverse these imbalances in some people by heightening feeling of arousal.